Bodies at rest tend to stay at rest! This is what my school PT instructor (with ambitions to be a physics teacher) used to bark at us as we sat in the change room contemplating an energy sapping session of star jumps and burpees outside in the cold winter weather. […]
The Law of Attraction was at it again yesterday … I spent Saturday night at a reunion with people from my era who had grown up and been schooled in the Helderberg basin. What fun it was to reconnect with friends and colleagues after so many years. It was a
The Happiness Factors Read More »
A number of you commented positively on the \’hall of mirrors\’ parable in last week\’s post. That spurred me to write about the effect that one\’s mindset or attitude has upon one\’s ability to enjoy life. This week\’s post utilizes an extract from my book, \’A Boerewors Roll for the
Choose Your Attitude Read More »
