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live life to the full

15 Insights to Help You Live Life to the Full

The business of New Insights, is in training people to become certified life coaches.

And, since life coaches specialise in helping others to live their lives to the full, it stands to reason that our training is packed with tips that promote this.

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the grand design

How To Deal With Life’s Challenges? Revisit the Context!

For so many of us, life is a slog, as we deal, reactively, with one problem after another.

That’s because we have fallen into a trap of humanity’s making. 

To break out of that trap, we need to find purpose, and that starts with an appreciation of the context to life — the incredible grand design of which each of us is an intricate part. 

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switch it off

Switch Off Your Autopilot — and Wake Up to Your Life

So many of us are quietly drifting through our days on autopilot, following a formula for a successful life that no longer works. This post explores why meaning seems to be leaking out of modern life — and how a single act of courage can let it back in.

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from desperation to inspiration

Life Coaching: From Desperation to Inspiration

Desperation is rarely about the problem in front of us — it is about how stuck we feel in relation to it.

This article explores how life coaching helps flip the coin from problem to opportunity, recognising how the shift from desperation to inspiration so often has its roots in simple conversation.

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stressful turbulent times

How to Navigate Turbulent Times

The pace and volatility of change is increasing rapidly. 

The inevitable ‘downs’ that the rollercoaster of life presents us with are less predictable and more difficult to manage, causing our levels of anxiety to rise steadily.

So, what can we do to navigate increasingly turbulent times?

In this post, Bill shares six key reflections from his own life experience.

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live life on own terms

The Joy of Living Life on Your Own Terms

A surprisingly common issue that life coaches are asked to assist with, relates to people who describe a feeling of loss of control over—or loss of direction in—their lives.

The cause of this disorder can often be traced to living a life on terms other than your own, or, in other words, living your life in the way that you think is expected or demanded of you by others.

This post explores how self-centred control, and lack of personal responsibility act to take away the joy and happiness that life was designed to impart to us.

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problem and opportunity

Problem and Opportunity: Two Sides of the Same Coin

Much of the power of life coaching lies in its ability to promote conscious awareness that every problem is really an opportunity in disguise.

A relatively simple shift in perspective, coupled with decisive action, can resolve the problem before the effects become too traumatic.

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great life

10 Insights for Living a Great Life

If you aspire to live a great life, nothing can beat venturing on the journey of self-discovery presented by the New Insights transformational life coaching programme.

But for those with just ten minutes to spare, I have distilled 10 of the many important insights this powerful programme has to offer.

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masked woman

How to Reveal the Person Behind the Mask

We all wear masks to some degree—polished personas shaped by expectations and roles. Yet our true character is often revealed in the smallest, most unguarded moments.

This article, inspired by Carl Jung’s thought-provoking ideas, explores the situations and questions that expose the essence of who we truly are,

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woman superhero

Unleash Your Superpowers

Have you ever stopped to consider that you possess a set of superpowers – real, profound, and life-changing? I’m not referring to the ability to fly, become elastic, or turn invisible, but powers that are far more down to earth: free will and the power of choice. These are remarkable

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Restlessness

Restlessness, Recalibration and Renewal

Do you feel strangely restless? Or uncharacteristically anxious? Do you feel that something is out of place but you can’t quite put your finger on what or why?

If so, know that you are not alone. We are navigating turbulent times. In a word that seems confusing and sometimes scary, the seeds of something new and better are being sown that will ultimately result in a more hopeful, heart-centred future.

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lack of clarity

Clarity of Intention: Lifting the Fog

The answer to the question of what we want to achieve from life is as clear as crystal for some … and as clear as mud for others.

Why is this?

And how can life coaches help those who fall into the camp of the confused and directionless?

This post explores this fascinating subject – with just a little inspiration from Alice in Wonderland!

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consciousness and reality

Unravelling the Mystery of Consciousness and Reality

Consciousness. It’s something we take for granted, but it remains something of a mystery and raises many questions.

Experts in human motivation have long claimed that consciousness plays a role in creating reality. Until now, they have been unable to back this up with scientific proof.

Now, thanks to some profound and quite shocking discoveries, the mystery is slowly being unravelled.

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The Incredible Uniqueness of Being

It’s instinctive to associate the familiar with feelings of comfort and security, and the unfamiliar with feelings of discomfort and even trepidation.

This goes some way to explaining why many harbour an intolerance for diversity at the subconscious level.

However, deliberate conscious reflection about the intrinsic uniqueness of individuals can expose the irrationality of this intolerance and unlock the benefits of embracing a constructive approach to diversity.

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