This is a very special week. It marks the fifth anniversary of the launch of New Insights Life Coach Training in South and southern Africa as well as the first anniversary of my appointment as master licensee for New Insights Life Coach Training in the United Kingdom. Through the committed […]
There\’s one simple yet important principle that is always at the heart of effective life coaching … we are all unique. Yet, despite this uniqueness, we all strive (either consciously or subconsciously) for one thing… balance. Put these two concepts together and it follows that each of us has our
A Question of Balance Read More »
I\’m sure you\’ve heard the saying: \”If you\’re going to do something do it properly or not at all\”? Perhaps your parents said that to you as a child … or perhaps you say that to your own kids if you have children? Wise advice It\’s wise advice, but advice
Focus for Effectiveness Read More »
There can surely be nothing in this life quite as debilitating as the feeling of fear. I’m not talking about the kind of adrenaline rush brought on when you find yourself in sudden and immediate danger – and which can often result in heroic deeds of courage. I’m talking about
May you live in interesting times. This is, supposedly, the English translation of an ancient Chinese curse! Interestingly, the Chinese language original has apparently never been found, although some say that the curse was based on a proverb that reads: \”It\’s better to be a dog in a peaceful time
Change … and Relapse Read More »
Some years ago, while in corporate life, I was fortunate to be selected to attend a highly regarded leadership training programme, along with about thirty other senior and middle managers. At one point during the course, we were confronted with the somewhat nerve wracking task of announcing to the group
What You Stand For Read More »
No matter what you may think about the hyper connected world we live in today – and thanks to our media, its not hard to believe we are all going to hell in a hand basket – there\’s no doubt that the Internet, voice over IP (Skype, for example) and
Remote Possibilities Read More »
Master the simple art of goal setting and getting and you could find your life turned on its head (in a very positive sense of course!) Here are four of my favourite tips:
Goal Setting. Goal Getting Read More »
One of the many wonderful sources of the inspirational quotes that we include in the New Insights Life Coach Training programme is a lady who calls herself Oriah Mountain Dreamer, Oriah is a Canadian teacher who has had the privilege of studying with and learning from native American elders who
I always giggle at the silly, yet commonplace statements we frequently use – without thinking whether they really mean anything. Take the UK, for example … “Yeah, not bad” is pretty much a standard response to any inquiry about personal wellbeing, though it doesn’t convey much of substance. And in
Ja, well, no, but… Read More »
Bodies at rest tend to stay at rest! This is what my school PT instructor (with ambitions to be a physics teacher) used to bark at us as we sat in the change room contemplating an energy sapping session of star jumps and burpees outside in the cold winter weather.
The Law of Attraction was at it again yesterday … I spent Saturday night at a reunion with people from my era who had grown up and been schooled in the Helderberg basin. What fun it was to reconnect with friends and colleagues after so many years. It was a
The Happiness Factors Read More »
A number of you commented positively on the \’hall of mirrors\’ parable in last week\’s post. That spurred me to write about the effect that one\’s mindset or attitude has upon one\’s ability to enjoy life. This week\’s post utilizes an extract from my book, \’A Boerewors Roll for the
Choose Your Attitude Read More »
The reality that we perceive to exist is totally dependent on the perspective from which we choose to perceive it. I was reminded of this in dramatic fashion this week… [box type=\”shadow\”]\”Only rarely is a situation itself the problem. Mostly the real problem is how we think about the situation.\”
The Power of Perspective Read More »
~~~ To all loyal readers on Valentine’s Day, A message, written with love, has just come your way. ~~~
A Valentine’s Day Message Read More »
You cannot properly appreciate the external world if your internal world is not in order. For me, this simple statement explains why so many people underperform against their true potential. [box type=\”shadow\”]\”The person who does not know how to live while they are making a living is a poorer person
Start on the Inside Read More »
I have been watching and responding to entries on Journal@New Insights, our online journalling facility, for some three years now. One thing that fascinates me is the degree to which people \’live in hope\’. By this I mean they put their faith in finding some \’magic bullet\’ solution to the
Search for the Magic Bullet Read More »
A very happy and prosperous 2012 to all readers. In 2012 we aim to help you be everything you want to be! The \’honeymoon period\’ It\’s that time of the year I call the honeymoon period. Particularly so in the southern hemisphere where we\’ve all just come off long summer
Yes, December is upon us yet again! It’s a very special month for many reasons, not least of which because it signals the final days of another calendar year. If you can take a few minutes out of planning your holiday or Christmas festivities then I have some food for
