The fascinating thing about the field of human motivation is that the more you study it the more you appreciate how science and spirituality are ultimately converging on the same amazing conclusions regarding our ability to create our own reality. That’s not to say that scientists and spiritual seekers share […]
We Are What We Think Read More »
It is the choices we make and the actions we take – not where we start out – that determines where we will end up. The above is a quote from my book, “A Boerewors Roll for the Soul – awaken to the magic of the life you love” and
Shape Your Own Destiny Read More »
Last week I dealt with the subject of how beliefs develop. This week I would like to explore how to change those beliefs that don’t serve your best interests. The first and most important thing to understand is that beliefs do not represent the truth. Beliefs are simply strongly held
Goodbye Limiting Beliefs Read More »
Have you ever taken time to explore how your beliefs came to be your beliefs … and why? Beliefs can be very powerful motivational, or de-motivational forces and, as such, time spent considering their origin and how they develop can be fascinating and the personal insights revealing. Life coaching involves
How Beliefs Develop Read More »
The problem with the term ‘life coaching’ is that it’s just not terribly descriptive. The net effect of that is that members of the public tend to hold very different preconceptions of what life coaching is really all about. In particular, life coaching often gets confused with counselling or mentoring,
Promoting Happiness Read More »
As the year slowly draws to a close, I appreciate that reading personal development style blogs starts to slip down the priority listing for many people. And yet, as we prepare for a temporary interruption in our day-to-day routines, this is without doubt the very best time to sow the
Have you ever kept a Journal? If not – and it’s not something you feel inclined to try, I can empathise because that describes how I once felt. I was somewhat sceptical, too, about the value of life coaching, until I agreed to try it … and look at me
The Benefits of Journaling Read More »
