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10 Insights for Living a Great Life

If you aspire to live a great life, nothing can beat venturing on the journey of self-discovery presented by the New Insights transformational life coaching programme.

But for those with just ten minutes to spare, I have distilled 10 of the many important insights this powerful programme has to offer.

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masked woman

How to Reveal the Person Behind the Mask

We all wear masks to some degree—polished personas shaped by expectations and roles. Yet our true character is often revealed in the smallest, most unguarded moments.

This article, inspired by Carl Jung’s thought-provoking ideas, explores the situations and questions that expose the essence of who we truly are,

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woman superhero

Unleash Your Superpowers

Have you ever stopped to consider that you possess a set of superpowers – real, profound, and life-changing? I’m not referring to the ability to fly, become elastic, or turn invisible, but powers that are far more down to earth: free will and the power of choice. These are remarkable

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Restlessness

Restlessness, Recalibration and Renewal

Do you feel strangely restless? Or uncharacteristically anxious? Do you feel that something is out of place but you can’t quite put your finger on what or why?

If so, know that you are not alone. We are navigating turbulent times. In a word that seems confusing and sometimes scary, the seeds of something new and better are being sown that will ultimately result in a more hopeful, heart-centred future.

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lack of clarity

Clarity of Intention: Lifting the Fog

The answer to the question of what we want to achieve from life is as clear as crystal for some … and as clear as mud for others.

Why is this?

And how can life coaches help those who fall into the camp of the confused and directionless?

This post explores this fascinating subject – with just a little inspiration from Alice in Wonderland!

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consciousness and reality

Unravelling the Mystery of Consciousness and Reality

Consciousness. It’s something we take for granted, but it remains something of a mystery and raises many questions.

Experts in human motivation have long claimed that consciousness plays a role in creating reality. Until now, they have been unable to back this up with scientific proof.

Now, thanks to some profound and quite shocking discoveries, the mystery is slowly being unravelled.

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The Incredible Uniqueness of Being

It’s instinctive to associate the familiar with feelings of comfort and security, and the unfamiliar with feelings of discomfort and even trepidation.

This goes some way to explaining why many harbour an intolerance for diversity at the subconscious level.

However, deliberate conscious reflection about the intrinsic uniqueness of individuals can expose the irrationality of this intolerance and unlock the benefits of embracing a constructive approach to diversity.

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freedom, confidence, growth

Freedom, Confidence, Growth

Freedom, Confidence, Growth.

These are the three words that I chose as a strapline for New Insights Life Coach Training when I took over the reins many years ago.

They are as relevant today as they were then. They neatly summarise the enlightening journey of self-discovery. that one goes through in transformational life coaching, such as that promoted by New Insights Life Coach Training.

That journey starts with gaining the freedom of mind and spirit that comes with a profound new level of self-awareness. From that comes a huge boost in self-belief or confidence, which in turn spurs the personal growth and development that provides meaning and leaves one feeling fulfilled.

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The time is now

The Time is Now

The advent of a new calendar year provides a welcome psychological boost for many who yearn to change their lives for the better.

What better time for a New Year’s Resolution?

Only, it has been proven that New Year’s Resolutions seldom, if ever, work to deliver the changes desired.

In this post, Bill explores some of the key reasons and offers a far more powerful and effective alternative that is all but guaranteed to bring about lasting change.

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Artistic picture of lady reflecting on her values

The Value of Knowing Your Values

“Values.”

We frequently hear the word bandied around by politicians, leaders and sports coaches in reference to collective values.

But, as individuals, how much time and energy do we tend to allocate to deep reflection about what our personal values are, and what priority we assign to them?

Given their critical importance in our lives … shockingly little!

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heads up

Heads Up: Great New Life Loading

By 2025 the number of mobile devices in use worldwide is expected to reach more than 18bn. That’s more than two for every person on this planet!

Mobile technology has become indispensable for certain day-to-day applications … but some keep us ‘heads down’ with features that are highly addictive but with questionable value when it comes to promoting our quality of life.

In this post, Bill considers the emergent heads-down culture and suggests that we should try to resist being victims of its insidious effects.

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power of people

The Power of People

The power of the collective to bring about change is seldom questioned and often clearly demonstrated during democratic election times such as that we are witnessing in 2024.

But the power of the individual is given less attention, with many doubting their ability to impact the world in any meaningful way.

In today’s post, Bill explains why this doubt is so misplaced.

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