Life coaching can and should have a profound effect on enhancing one’s level of self-awareness. One of the central principles of life coaching is the understanding that we have the power to – and must bear the responsibility for – creating our own reality, no matter the situation we are […]
Self-Awareness and Why It’s Important Read More »
Happiness is, sadly, a rather elusive commodity for many people. And yet, most spiritual guides and deep thinking philosophers will tell you that attaining a state of happiness is the central purpose in life. So what exactly is happiness and why does it not come naturally to most people? “Happiness
Happiness – Make it a Habit! Read More »
By ‘ultimate personal freedom’, I don’t just mean living in a liberal democratic society where your human rights are entrenched and protected. I’m talking about the feeling that comes from living a life that’s characterised by inner peace and happiness. So, what would it take to achieve ultimate personal freedom?
Achieving Ultimate Personal Freedom Read More »
As an organisation specialising in training people to become life coaches, we are privileged to receive numerous wonderful testimonials from those we train. And when the people that our trainee coaches practice on take the trouble to share with us detailed feedback about their experiences … we really sit up
A Testimony to Life Coaching Read More »
“In this world nothing can be said to be certain except death and taxes.” So said Benjamin Franklin in a letter he wrote back in 1789. In the twenty-first century Franklin’s reflection still holds true – except that there is now a new addition to his list … uncertainty! It’s
Thriving in Times of Uncertainty Read More »
2018. It has a good ring to it don’t you think? The number eight has something of an exciting quality to it, shaped, as it is, like a vertical rendition of the mathematical symbol for infinity. Infinity denotes an infinitely large number. You could also think of it as the
2018. Year of Suppressed Dreams or Infinite Possibility? Read More »
Wow! It’s almost time to wave goodbye to yet another year. As I look forward to a few weeks break from writing, I offer you a final post for the year – one that could honestly change your life. 🙂 Depending on your hemisphere, you may be preparing for the
The quality of your life is directly proportional to the quality of your thoughts. That statement is perhaps more profound than you are likely to give it credit at first pass. After all, you’re probably thinking: \”We all have tens of thousands of thoughts every day and there’s no way
The Quality of Your Life and Your Thoughts Read More »
Freedom, Confidence, Growth. This is the tagline we use at New Insights. Why? Because we believe these are the main personal attributes that our life coach training and our related life coaching programme can impart, build and develop. But what exactly does it mean to experience personal freedom? [box type=\”shadow\”]“The
The Meaning of Freedom Read More »
It’s mid January … and at about this time you may be feeling that the warm glow of the holiday season is rapidly wearing off and you’re beginning to settle back into that dreaded ‘business as usual’ routine – some call it a rut! During breaks, life typically takes on
Let Go of the Control Freak Read More »
This will be the last Life Coaching Insights Blog Post for 2016 as I join many of you esteemed readers in taking a well deserved break for a few weeks! As the year draws to a close there will surely be no lack of pronouncements by the various media on
2016 – A Year of Change Read More »
The power of living with gratitude is something stressed by most, if not all of the world’s top self-development professionals. They say it plays a vital role in the development of an abundance mentality, or a mindset that allows and encourages the flow of positive vibrations and energy that ultimately
A Letter of Thanks Read More »
On our Facebook page we proudly proclaim support for Robert Byrne’s classic uttering: “The purpose of life is a life of purpose”. It’s such a lovely phrase, simple, yet rich in meaning. After all what can be more meaningful than living a life of purpose? But, if you have no
The Purpose of Life Read More »
How often have you taken time out to reflect on just how incredible your mind is? We humans have somewhere between 50,000 and 70,000 thoughts per day, or around 40 thoughts every minute. That’s quite staggering isn’t it! Each thought is really a little impulse of energy. With over 7bn
Think Yourself Happy Read More »
This week my darling wife, Jenni, has gifted me a rare break from writing our regular Life Coaching Insights Blog post. Truth is, she’s probably feeling sorry for me given my advanced years (she’s given the game away below!) Anyway, I’m sure you’ll find reading what she has to say
A Celebration of Life Read More »
In Part 1 of this post, we explored the idea that the biggest obstacle to enjoying financial abundance lies in the beliefs one holds about the subject of money, wealth and abundance. Although at a conscious level you may feel that you are doing everything possible to achieve prosperity, there
Financial Abundance (Part 2) Read More »
Let me ask you what may at first seem like a somewhat impertinent question: \”To what extent have you allowed your mind and your general thinking to be programmed?\” It’s a question I ask because, if you can find it within you to respond with curiosity, rather than take offence,
Any good dietician is likely to tell you: “You are what you eat.” Any good life coach will appreciate that the quality of the fuel you feed your body can have an important – perhaps even dramatic – bearing on the quality of your life … but it does not
You Are What You Think Read More »
I’m sure that at some point in your life, if not right now, you have experienced a feeling of being stuck, or what a colleague of mine calls ‘stuckness’. It’s a common affliction and one that has a simple solution. Just recently, and quite uncharacteristically, I have been experiencing muscle
Dealing with Stuckness Read More »
