Life is a Gift … That’s why it is called The Present! As we journey along the path of Life, are we treading on shimmering rose quartz or sharp stones? As we go along, are we gathering “the more” that our Egos are desperate to find and hold onto? “When […]
As the year slowly draws to a close, I appreciate that reading personal development style blogs starts to slip down the priority listing for many people. And yet, as we prepare for a temporary interruption in our day-to-day routines, this is without doubt the very best time to sow the
It seems like yesterday – but its actually four years ago now – that I wrote and self published my first (and, so far, only) book, “A Boerewors Roll for the Soul – Awaken to the magic of the life you love.” I can honestly say I did it for
A Boerewors Roll for the Soul Read More »
How often have you thought, I mean seriously thought, about what it is you truly value in life? Back in my corporate employment days the issue of considering and defining corporate or team values was something that came to the fore quite regularly in meetings. A fair amount of time
The Internet has undoubtedly revolutionised our lives. Yet it is only in the last sixty years that it has become a possibility (with the development of computers in the 1950s) and in the last twenty that the world wide web has become a reality! The idea of being able to
The Universe Wide Web Read More »
School holidays are about to start in the UK and are entering their final week in South Africa, so for many of you, there will be a little more time to think of something other than work and the daily routine! This week’s article, Thoughts create reality, is inspired by
Thoughts Create Reality Read More »
Have you every stopped to consider that the type of questions you ask yourself can have a significant impact on your life? Your first reaction to this may be that your questions are reserved for other people … but take some time to reflect on this and you might be
The inspiration for this week’s post comes from my Father’s Day gift – a fascinating book called Power vs Force by David Hawkins. Let me be frank – the book’s not an easy read. It struck me as a curious and intriguing mix of spirituality, psychology, quantum physics and applied
Those of you who have read my book will remember the important point that I made early on in Part One: “If free will is the ultimate gift to enable self development and growth, then an open mind is the ultimate tool to unlock the treasure chest in which that
The Gift of Free Will Read More »
Does change (or lack of it) leave you feeling anxious or inspired? One of the things that makes life coaching so effective, is the techniques that coaches use to uncover what it is that inspires their clients and to plant seeds in that fertile ground for positive improvement. I use
Live Your Inspiration Read More »
When I was younger, I believed that my thoughts were my private domain – that it was safe to think whatever I wanted without affecting anyone negatively. Why? Because I was a separate entity who could affect others only through my actions. For example, I knew too well that acting
Separate yet Connected Read More »
The Toltecs, who flourished in central America between the 10th and mid 12th centuries CE, were described by their successors, the Aztecs, as the ‘epitome of civilisation’. It seems only fitting, therefore that we should be guided by their ancient wisdom! Photo of a typical Toltec style vessel by \’Madman\’
Life Coaching and Toltec Wisdom Read More »
The fundamental premise on which the Law of Attraction is based is that like attracts like. Also implicit in Law of Attraction teachings is the power of thought. Everything that is manifest on a physical level starts out as a simple thought. The implication of the Law of Attraction in
The Law of Attraction Read More »
Not long ago I issued a certificate to a trainee life coach who had used up all but one week of the 24 months available to her to complete our course. \”At least she made it,\” I thought, speculating that she was one of many of us who specialise in
When Adversity Knocks Read More »
Why are we here? I believe that we are all ‘chips off the old block’ so to speak and that each of us has been created with the specific intent to continue the process of creation in our evolving universe. Each of us was born with an inherent purpose (our
Let the Magic Happen Read More »
Visualise a desired future situation with great clarity, feeling and regularity and you are bound to realise it. As all good life coaches know, the process of setting great goals is an important stepping stone towards living the life you love. But just setting goals is not enough to ensure
Visualise to Realise Read More »
Life Coaching, for those who try it without really understanding what it involves, can come as something of a shock… … A powerful, eye opening and liberating shock in most cases, but a shock nonetheless. Before I explain, some context is necessary. “There are three types of people in this
A Shocking Realisation Read More »
Last night I had the privilege of speaking on teleconference with one of my Personal Mentoring Groups for life coach trainees. I asked the members: \”What\’s holding you back?\” From their responses, I identified two key themes, difficulty prioritising their own stuff, and a lack of self confidence. No surprises
What’s holding you back? Read More »
Life, as we know, can be really challenging! Our ‘autopilot’ response to the challenging situations we face is often to engage in negative thought patterns that lead us to fall into a rut of worry and angst, so we end up feeling sorry for ourselves and this perpetuates our negative
Bring out Your Positive Side Read More »
