Personal Development & Growth

Home » Personal Development & Growth
great life

10 Insights for Living a Great Life

If you aspire to live a great life, nothing can beat venturing on the journey of self-discovery presented by the New Insights transformational life coaching programme.

But for those with just ten minutes to spare, I have distilled 10 of the many important insights this powerful programme has to offer.

10 Insights for Living a Great Life Read More »

masked woman

How to Reveal the Person Behind the Mask

We all wear masks to some degree—polished personas shaped by expectations and roles. Yet our true character is often revealed in the smallest, most unguarded moments.

This article, inspired by Carl Jung’s thought-provoking ideas, explores the situations and questions that expose the essence of who we truly are,

How to Reveal the Person Behind the Mask Read More »

woman superhero

Unleash Your Superpowers

Have you ever stopped to consider that you possess a set of superpowers – real, profound, and life-changing? I’m not referring to the ability to fly, become elastic, or turn invisible, but powers that are far more down to earth: free will and the power of choice. These are remarkable

Unleash Your Superpowers Read More »

courage to change

Summoning the Courage to Change

Most of us feel the desire to bring about significant change in one or more areas of our lives. But taking action to bring about change takes surprising amounts of courage, with the result that many of us fail to do so. We stay stuck where we are and resentment and frustration builds.

This post unpacks the cause of this phenomenon and offers simple solutions for those who are serious about wanting change.

Summoning the Courage to Change Read More »

Restlessness

Restlessness, Recalibration and Renewal

Do you feel strangely restless? Or uncharacteristically anxious? Do you feel that something is out of place but you can’t quite put your finger on what or why?

If so, know that you are not alone. We are navigating turbulent times. In a word that seems confusing and sometimes scary, the seeds of something new and better are being sown that will ultimately result in a more hopeful, heart-centred future.

Restlessness, Recalibration and Renewal Read More »

lack of clarity

Clarity of Intention: Lifting the Fog

The answer to the question of what we want to achieve from life is as clear as crystal for some … and as clear as mud for others.

Why is this?

And how can life coaches help those who fall into the camp of the confused and directionless?

This post explores this fascinating subject – with just a little inspiration from Alice in Wonderland!

Clarity of Intention: Lifting the Fog Read More »

our origins and the pyramids

The Truth About Our Origins

Becoming aware of who we truly are, what we value and why we are here, goes to the heart of transformational life coaching.

But what about humanity as a collective? What is the truth about our origins?

Recent research and investigation by bold individuals, unfazed about questioning conventional wisdom, is beginning to reveal compelling evidence that there is far more to our origins than we have been told.

The Truth About Our Origins Read More »

freedom, confidence, growth

Freedom, Confidence, Growth

Freedom, Confidence, Growth.

These are the three words that I chose as a strapline for New Insights Life Coach Training when I took over the reins many years ago.

They are as relevant today as they were then. They neatly summarise the enlightening journey of self-discovery. that one goes through in transformational life coaching, such as that promoted by New Insights Life Coach Training.

That journey starts with gaining the freedom of mind and spirit that comes with a profound new level of self-awareness. From that comes a huge boost in self-belief or confidence, which in turn spurs the personal growth and development that provides meaning and leaves one feeling fulfilled.

Freedom, Confidence, Growth Read More »

The time is now

The Time is Now

The advent of a new calendar year provides a welcome psychological boost for many who yearn to change their lives for the better.

What better time for a New Year’s Resolution?

Only, it has been proven that New Year’s Resolutions seldom, if ever, work to deliver the changes desired.

In this post, Bill explores some of the key reasons and offers a far more powerful and effective alternative that is all but guaranteed to bring about lasting change.

The Time is Now Read More »

Artistic picture of lady reflecting on her values

The Value of Knowing Your Values

“Values.”

We frequently hear the word bandied around by politicians, leaders and sports coaches in reference to collective values.

But, as individuals, how much time and energy do we tend to allocate to deep reflection about what our personal values are, and what priority we assign to them?

Given their critical importance in our lives … shockingly little!

The Value of Knowing Your Values Read More »

what's the point?

What’s the Point?

What’s the point of life and living?

It’s surprising – perhaps shocking is a better word – that this is not a question that occupies our minds more frequently.

In this article, Bill discusses how, to our detriment, the distractions of the world around us serve to prevent introspection and a sound connection with our ‘core vital’ – our reason for being.

What’s the Point? Read More »

heads up

Heads Up: Great New Life Loading

By 2025 the number of mobile devices in use worldwide is expected to reach more than 18bn. That’s more than two for every person on this planet!

Mobile technology has become indispensable for certain day-to-day applications … but some keep us ‘heads down’ with features that are highly addictive but with questionable value when it comes to promoting our quality of life.

In this post, Bill considers the emergent heads-down culture and suggests that we should try to resist being victims of its insidious effects.

Heads Up: Great New Life Loading Read More »

Scroll to Top