Have you ever kept a Journal? If not – and it’s not something you feel inclined to try, I can empathise because that describes how I once felt. I was somewhat sceptical, too, about the value of life coaching, until I agreed to try it … and look at me […]
The Benefits of Journaling Read More »
Let’s face it. Most of us have been brought up to believe that the answers to life’s challenges lie ‘out there somewhere’. “Someone out there will have come up with a solution, it’s just a matter of finding it,” is a common way in which most of us respond to
Listen to your inner voice Read More »
In last week’s post, Know Your Values, I talked about the positive and liberating effect that knowing your values – and bringing them into your conscious awareness – can have. This week I’d like to talk about how you can really feel your values on a regular basis. [box
