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reframe limiting beliefs

How to Reframe and Dismantle Your Limiting Beliefs

“I am useless at writing exams. I fail every time I sit an exam. I always have to rewrite. It always happens. This is not a belief so much as an established fact. What can I do?” Life coaches are specially trained with tools and techniques to help their clients […]

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Quality training

Life Coaching: Why Quality Training is Essential

Life coaching is becoming increasingly popular as a part– or full time career, as people appreciate the double benefits of having a truly flexible career that can adapt to one’s lifestyle AND one in which the primary aim is to be a catalyst for positive and constructive change in the

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2019 the Best Year Ever

Five Actions to Make 2019 the Best Ever

In this, the first blog post for 2019, let me start by wishing all subscribers a very happy and prosperous New Year! Cynics will smirk and say that’s a rather hackneyed phrase that we trot out, ever hopefully, at the commencement of yet another year! The point in the earth’s

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New Year resolutions

The Time Has Come to Think of Many Things

Lewis Carroll’s rather zany poem, The Walrus and the Carpenter, is the unlikely inspiration for today’s post. And though I happen to love oysters it has nothing to do with the odd duo’s unsuspecting victims! “The time has come,” the Walrus said,“To talk of many things:Of shoes–and ships–and sealing-wax–Of cabbages–and

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changing our world

Changing Our World

By all accounts our beloved planet is in a real mess at the moment. And it’s all thanks to us. Have you heard of the so-called ‘Doomsday Clock’? It was designed as a symbol to represent the likelihood of a planet-wide man made catastrophe. Midnight on the clock denotes the

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self-awareness

Self-Awareness and Why It’s Important

Life coaching can and should have a profound effect on enhancing one’s level of self-awareness. One of the central principles of life coaching is the understanding that we have the power to – and must bear the responsibility for – creating our own reality, no matter the situation we are

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happiness

Happiness – Make it a Habit!

Happiness is, sadly, a rather elusive commodity for many people. And yet, most spiritual guides and deep thinking philosophers will tell you that attaining a state of happiness is the central purpose in life. So what exactly is happiness and why does it not come naturally to most people? “Happiness

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selling your services

Selling Your Services – Overcoming Your Fears

“Everybody lives by selling something.” This simple but profound statement is attributed to Robert Louis Stevenson in the late 1800s. Few people will claim that selling comes naturally to them. Most would profess to be ambivalent about selling and a number of us would even recoil at the idea of

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testimony to life coaching

A Testimony to Life Coaching

As an organisation specialising in training people to become life coaches, we are privileged to receive numerous wonderful testimonials from those we train. And when the people that our trainee coaches practice on take the trouble to share with us detailed feedback about their experiences … we really sit up

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infinite possibility

2018. Year of Suppressed Dreams or Infinite Possibility?

2018. It has a good ring to it don’t you think? The number eight has something of an exciting quality to it, shaped, as it is, like a vertical rendition of the mathematical symbol for infinity. Infinity denotes an infinitely large number. You could also think of it as the

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