Lifestyle & Life Balance

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flexible working

Flexible Working: Whenever and Wherever

How many careers do you know that give you the flexibility to work the hours that suit you – and work from the comfort of home or wherever you choose? There are a few that spring to mind. For example, freelance content writer, proof reader, article translator, web designer, graphic

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happiness

KISS Your Way to Happiness

Life can seem terribly complex at times, to the point where many ask the question: “What is all this really about?” In that classic novel, ‘The Hitchhiker’s Guide to the Galaxy‘ a supercomputer, called Deep Thought, was charged with finding the answer to the ultimate question of life, the universe

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human needs

Human Needs – A Podcast

In early October last year I briefly broke with the tradition of written blog posts and offered you the opportunity to listen to a podcast of an interview I did with Paul Lowe. Paul, who runs a not for profit enterprise called HEARTS (Helping Everyone Achieve Results Towards Success) is

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happiness

Happiness – Make it a Habit!

Happiness is, sadly, a rather elusive commodity for many people. And yet, most spiritual guides and deep thinking philosophers will tell you that attaining a state of happiness is the central purpose in life. So what exactly is happiness and why does it not come naturally to most people? “Happiness

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ultimate personal freedom

Achieving Ultimate Personal Freedom

By ‘ultimate personal freedom’, I don’t just mean living in a liberal democratic society where your human rights are entrenched and protected. I’m talking about the feeling that comes from living a life that’s characterised by inner peace and happiness. So, what would it take to achieve ultimate personal freedom?

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living life to the full

From Existing to Living

Politically and socioeconomically speaking, the world is pretty unstable right now. I doubt many readers would disagree with this. Although New Insights is proud to have trainee coaches and certified coaches all over the world, our main markets are the UK and South Africa. And right now both countries, in

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Stuck In a Rut?

Life coaching is particularly effective for those people who, though mentally well and fully functional, are simply \’stuck in a rut\’! Let’s face it, we all have that stuck feeling at some stage of other in our lives. But that’s not to say that it isn’t hugely frustrating and debilitating

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The Beauty of Balance

We have been conditioned into seeing the positives and negatives of life as incompatible, as good and bad or even good and evil. In this post we explore how positive and negative are fundamental to everything that exists, complementary aspects of a perfectly balanced life. [box type=\”shadow\”]“When we focus and

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