Are you lacking clear direction? Does it feel like a thick fog has descended and you’re struggling to see the path you should follow, never mind visualise the destination? If so, you can take heart from the fact that you are most certainly not alone. Uncertainty and confusion Life coaches […]
Lack of Direction and How to Deal With It Read More »
It’s nearly ten years ago since I wrote a blog post titled The Winds of Change. Today, as I look back at that post, I can fully appreciate the saying: “The only constant in life is change.” Winds of change continue to blow relentlessly but, like hurricanes fanned by a
The Great Awakening Read More »
The New Insights Life Coaching System is designed around a proprietary model, with the acronym I-N-S-I-G-H-T-S and is transformational in its effect. The ten questions that follow, go to the heart of the model and provide a glimpse of its application in coaching. Take time to reflect on – and
Ten Questions That Will Change Your Life Read More »
Do you love your work, tolerate it, or just plain hate it? Are you closing in on your dreams, stuck in neutral, or drifting further away? A complete turn I gave up any active involvement in engineering more years ago than I care to remember but the civil engineering institute
Your Head, Your Heart and Your Career Read More »
As we slowly begin to emerge from the doom and gloom that descended upon us as the global pandemic struck, with its many nasty consequences, many of us are left thinking “What now?” In today’s hectic world, an opportunity to think and reflect can often be ‘just what the doctor
Escape the Mediocrity Trap Read More »
In these very difficult and confusing times, I feel blessed to be involved in an industry where there is always so much good news to draw on. Our mission at New Insights, is to bring greater personal freedom, confidence and growth to people from all walks of life … and
Changing Lives (One at a Time) Read More »
In my opinion, the most important and most underestimated impact – by far – of the global pandemic we are navigating our way through, is its effect on the general mental health and wellbeing of people everywhere. I was distraught to read in the news about a tour guide and
The Happiness Factors Read More »
How are you doing? No, I mean how are you really doing? Let’s face it, the unprecedented experience of living in lockdown and coming to terms with a post lockdown world, that may never quite be the same again, has been the stimulus for a wide range – and a
15 Powerful Self Reflection Questions Read More »
“May you live in interesting times.” This phrase, often attributed to Chinese philosopher Confucius who lived around 500BCE, is commonly cited as the translation of an ancient Chinese curse. Interestingly, though, no definitive Chinese source for this saying has ever been found. Perhaps the most closely related Chinese saying is:
Living In Interesting Times Read More »
The term chaos is derived from a Greek word meaning ‘void’ or ‘chasm’ and is used by astronomers to describe the state of cosmos prior to the formation of orderly matter. In common day-to-day use the term implies a state of confusion and disorder. Many would argue that that is
How to Thrive in Times of Chaos Read More »
Happy New Year everyone! May 2020 be a year of plenty for all of you 🙂 For those of you in the southern hemisphere, I do hope you had a lovely long, warm holiday break. And for those in the north, where the break at this time of the year
Love, Gratitude and Water Read More »
In late 2009 I did something I had always wanted to do. I wrote a book. Believe it or not, the idea started out, earlier that same year, as a simple joke. Chicken Soup for the Soul One beautiful summer’s day, Jenni (my wife) and I were lounging around our
My inspiration for the previous post, Anxiety, the Scourge of Our Time, came from a New Insights certified life coach by the name of Peter Walter. Peter lives in Letchworth in the UK and specialises in transformational coaching for people dealing with anxiety issues. This week, I’m proud to feature
The Instant Gratification Trap Read More »
The source of inspiration for this week’s post is a New Insights certified coach by the name of Peter Walter. Peter, who is originally from New Zealand, now lives in Letchworth in the UK. He completed our training programme in February this year. I was delighted to hear from him
Anxiety, the Scourge of Our Time Read More »
This week I’d like to offer a follow up to the original post, A Coaching Case Study, that I presented as a post some weeks ago. The theme of the case study is how ordinary people like you and me can achieve quite extraordinary things with the help of a
A Coaching Case Study (Part 2) Read More »
I attribute the inspiration for this week’s post to UK trainee life coach, Mark Brownfield, who made me aware of a beautiful poem that I feel privileged to share with you here. For many people, difficult and painful events in their past can be a source of great frustration, anger
Be Thankful for Your Past Read More »
Power. This is a word that trips easily off the tongue. It has a certain inherent strength – an aura almost – about it. In mechanics or physics power is a simple equation where work is divided by time and the answer is measured in Watts. But when it comes
Power: Used, Abused and Misunderstood Read More »
Life can seem terribly complex at times, to the point where many ask the question: “What is all this really about?” In that classic novel, ‘The Hitchhiker’s Guide to the Galaxy‘ a supercomputer, called Deep Thought, was charged with finding the answer to the ultimate question of life, the universe
KISS Your Way to Happiness Read More »
Do you suffer from a nagging doubts about your own ability to achieve the life you really want? If so, please rest assured that you’re not alone. My involvement with life coaching has helped me appreciate that most of us grossly underestimate our ability to live the life of our
Self Belief, the Secret to a Meaningful Life Read More »
