Does change (or lack of it) leave you feeling anxious or inspired? One of the things that makes life coaching so effective, is the techniques that coaches use to uncover what it is that inspires their clients and to plant seeds in that fertile ground for positive improvement. I use […]
Live Your Inspiration Read More »
When I was younger, I believed that my thoughts were my private domain – that it was safe to think whatever I wanted without affecting anyone negatively. Why? Because I was a separate entity who could affect others only through my actions. For example, I knew too well that acting
Separate yet Connected Read More »
The Toltecs, who flourished in central America between the 10th and mid 12th centuries CE, were described by their successors, the Aztecs, as the ‘epitome of civilisation’. It seems only fitting, therefore that we should be guided by their ancient wisdom! Photo of a typical Toltec style vessel by \’Madman\’
Life Coaching and Toltec Wisdom Read More »
The fundamental premise on which the Law of Attraction is based is that like attracts like. Also implicit in Law of Attraction teachings is the power of thought. Everything that is manifest on a physical level starts out as a simple thought. The implication of the Law of Attraction in
The Law of Attraction Read More »
Not long ago I issued a certificate to a trainee life coach who had used up all but one week of the 24 months available to her to complete our course. \”At least she made it,\” I thought, speculating that she was one of many of us who specialise in
When Adversity Knocks Read More »
Why are we here? I believe that we are all ‘chips off the old block’ so to speak and that each of us has been created with the specific intent to continue the process of creation in our evolving universe. Each of us was born with an inherent purpose (our
Let the Magic Happen Read More »
Visualise a desired future situation with great clarity, feeling and regularity and you are bound to realise it. As all good life coaches know, the process of setting great goals is an important stepping stone towards living the life you love. But just setting goals is not enough to ensure
Visualise to Realise Read More »
Life Coaching, for those who try it without really understanding what it involves, can come as something of a shock… … A powerful, eye opening and liberating shock in most cases, but a shock nonetheless. Before I explain, some context is necessary. “There are three types of people in this
A Shocking Realisation Read More »
Last night I had the privilege of speaking on teleconference with one of my Personal Mentoring Groups for life coach trainees. I asked the members: \”What\’s holding you back?\” From their responses, I identified two key themes, difficulty prioritising their own stuff, and a lack of self confidence. No surprises
What’s holding you back? Read More »
Life, as we know, can be really challenging! Our ‘autopilot’ response to the challenging situations we face is often to engage in negative thought patterns that lead us to fall into a rut of worry and angst, so we end up feeling sorry for ourselves and this perpetuates our negative
Bring out Your Positive Side Read More »
You’ve heard of values before but when did you ever sit down and seriously contemplate your own set of personal values? If you’re like the vast majority of people, you’ll have to think long and hard about what your true values are because this is not normally something that we
In every aspect of your life, your attitude plays a big role. If you want to get ahead and be consistently happy and content, then you have to make your attitude your ally. Your attitude reflects in everything you do and everything that happens to you. Inherent in the Law
Make Attitude your Ally Read More »
One of the questions most frequently asked by those keen to consider life coaching as a career is “What does it take?” My answer is always the same. You simply need to have integrity, a real desire – I call it a passion – for working with people, a willingness
To what extent do you allow others to dictate how you live your life, either expressly through their influence and/or manipulation, or perhaps through more subtle means including your own thoughts and perceptions? Maybe it\’s time to question just whose life it is you are leading? [box type=\”shadow\”]“How would your
Whose life is it anyway? Read More »
Rod Suskin hosts an entertaining weekly talk radio slot in which he gives personal ‘readings’ using astrological charts. I tuned in the other day to hear him pronouncing on the fact that Jupiter was in an ‘angry phase’. Of late our biggest planet has apparently been occupying a position in
The Gratitude Effect Read More »
Let me ask you a question. \”Who is the most successful person you know of?\” Interesting question isn\’t it? My guess is that a whole lot of very famous and talented people spring to your mind? Now try to answer this: \”Why do you regard that person as the most
The Secret to Success Read More »
I\’m delighted to have met some truly wonderful and inspiring coaches during the course of the Advanced Coach Training workshop that we ran from Friday to Sunday. One such person was Jacques Gouws who recently gained certification. Jacques is doing great work to espouse the cause of life coaching in
You Have the Power Within Read More »
This week I\’d like to continue with the theme of making this a better year for you. Last week I suggested that there are two main reasons why we humans like to make new year\’s resolutions only to fail dismally when it comes to seeing them out. In Part 1,
Make This a Better Year (Part 2) Read More »
It\’s February, the holidays are long gone and if you\’re like most, you\’ll be back into the routine you\’ve become accustomed to, with the shine rapidly disappearing from the New Year\’s resolutions you made a month ago. This is the time of the year when doubts start to creep in
Make This a Better Year (Part 1) Read More »
