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ways to deal with stress

8 Ways to Deal with Stress

Levels of chronic stress are unprecedented in today’s world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem.

In this post, Bill suggests eight ways in which stress can be dealt with.

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Passion represented by fire heart

Make Your Passion Work for You

A global Gallup poll conducted pre COVID revealed that, among the more than one billion full-time workers, only 15% felt they were properly engaged in their work. In an article titled ‘The World’s Broken Workplace’, Jim Clifton, the Chairman of Gallup, put this staggering statistic down to outdated management practices

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key life insights

7 Key Life Insights

I love being in the people industry. Working with life coaches, trainee life coaches, and members of the public with an interest in self-development, ensures that I am constantly learning about people. And it’s people that make the world go around! Some time ago a teacher, and avid reader of

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netw worth or added value?

Are You Chasing Net Worth or Delivering Net Value?

In today’s world, much is made of the concept of net worth. For many, caught up in the hype of materialism that dominates our society, net worth is the only true measure of one’s success. However, the problem with net worth is that it is, by definition, a self centric

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wings and wealth

Grow Wings and Attract Wealth

To many, the achievement of personal freedom would seem wholly dependent on one’s ability to build material wealth. To others, attaining personal freedom requires one to focus on a path of spirituality, which is incompatible with an approach to life based on the acquisition of material things. So, who is

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unique selling proposition

Create a Unique Selling Proposition

The famous Scottish novelist, Robert Louis Stevenson, once said “Everybody lives by selling something.” Think carefully about that statement and you’ll realise just how true it is. Whether you work in front line sales or in back office administration; whether you’re a fiction writer or a school janitor; whether you

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selling your services

Selling Your Services – Overcoming Your Fears

“Everybody lives by selling something.” This simple but profound statement is attributed to Robert Louis Stevenson in the late 1800s. Few people will claim that selling comes naturally to them. Most would profess to be ambivalent about selling and a number of us would even recoil at the idea of

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testimony to life coaching

A Testimony to Life Coaching

As an organisation specialising in training people to become life coaches, we are privileged to receive numerous wonderful testimonials from those we train. And when the people that our trainee coaches practice on take the trouble to share with us detailed feedback about their experiences … we really sit up

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Wealth, Success and Spirituality

Traditionally we are accustomed to seeing the pursuit of success and wealth as completely divergent from the path of self-development and spirituality. Consciously or subconsciously we tend to divide our pursuits into two broad categories: inner development and outer achievement. But when we take a closer look, we see that

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