Many years ago I learnt a valuable lesson about how to deal with and overcome seemingly intransigent problems that create unnecessary stress and frustration in one\’s life. Sometimes lessons go unheeded as the memory of what was learnt fades with time and a refresher course is required! My repeat lesson […]
How to Bust a Brick Wall Read More »
If you are a loyal reader of this blog you will know that from time to time I turn to others for inspiration. I recently came across an extract from a book, \”Prescriptions for Living\” by a medical doctor by the name of Bernie Siegel. The extract talked in very
Do you desperately want to experience change in one or more areas of your life? Then let me ask you this: \”What are you doing to bring it about?\” Many people crave change … Sadly, many of those who do will sabotage their own chances of living the lives they
The Courage to Act Read More »
There\’s one simple yet important principle that is always at the heart of effective life coaching … we are all unique. Yet, despite this uniqueness, we all strive (either consciously or subconsciously) for one thing… balance. Put these two concepts together and it follows that each of us has our
A Question of Balance Read More »
I\’m sure you\’ve heard the saying: \”If you\’re going to do something do it properly or not at all\”? Perhaps your parents said that to you as a child … or perhaps you say that to your own kids if you have children? Wise advice It\’s wise advice, but advice
Focus for Effectiveness Read More »
May you live in interesting times. This is, supposedly, the English translation of an ancient Chinese curse! Interestingly, the Chinese language original has apparently never been found, although some say that the curse was based on a proverb that reads: \”It\’s better to be a dog in a peaceful time
Change … and Relapse Read More »
Some years ago, while in corporate life, I was fortunate to be selected to attend a highly regarded leadership training programme, along with about thirty other senior and middle managers. At one point during the course, we were confronted with the somewhat nerve wracking task of announcing to the group
What You Stand For Read More »
Master the simple art of goal setting and getting and you could find your life turned on its head (in a very positive sense of course!) Here are four of my favourite tips:
Goal Setting. Goal Getting Read More »
One of the many wonderful sources of the inspirational quotes that we include in the New Insights Life Coach Training programme is a lady who calls herself Oriah Mountain Dreamer, Oriah is a Canadian teacher who has had the privilege of studying with and learning from native American elders who
The Law of Attraction was at it again yesterday … I spent Saturday night at a reunion with people from my era who had grown up and been schooled in the Helderberg basin. What fun it was to reconnect with friends and colleagues after so many years. It was a
The Happiness Factors Read More »
A number of you commented positively on the \’hall of mirrors\’ parable in last week\’s post. That spurred me to write about the effect that one\’s mindset or attitude has upon one\’s ability to enjoy life. This week\’s post utilizes an extract from my book, \’A Boerewors Roll for the
Choose Your Attitude Read More »
The reality that we perceive to exist is totally dependent on the perspective from which we choose to perceive it. I was reminded of this in dramatic fashion this week… [box type=\”shadow\”]\”Only rarely is a situation itself the problem. Mostly the real problem is how we think about the situation.\”
The Power of Perspective Read More »
Being true to yourself is often much harder than it sounds but immensely liberating in the longer run. This week. I\’d like to continue the theme I started with the recent post \’Start on the Inside\’. [box type=\”shadow\”]\”Your only obligation in any lifetime is to be true to yourself. Being
A very happy and prosperous 2012 to all readers. In 2012 we aim to help you be everything you want to be! The \’honeymoon period\’ It\’s that time of the year I call the honeymoon period. Particularly so in the southern hemisphere where we\’ve all just come off long summer
Yes, December is upon us yet again! It’s a very special month for many reasons, not least of which because it signals the final days of another calendar year. If you can take a few minutes out of planning your holiday or Christmas festivities then I have some food for
Have you ever spent time thinking about what it is you stand for? Put another way, do you clearly understand your personal mission? If my question catches your interest, raises your eyebrows or leaves you scratching your head, then please take the time to read on. I believe this article
What Do You Stand For? Read More »
Each year, our local high school runs an ‘Orator’s contest’. This year’s winner was a pretty young girl who chose the topic ‘Authenticity’. Though hers was perhaps not the most perfect or forceful delivery, she clearly won the judges’ hearts through the authentic manner in which she spoke about her
In this modern era it seems we are all so insanely busy, yet more often than not all that frenetic activity amounts to little in terms of its contribution to our own personal development, joy or happiness. For those readers caught in the trap of frenzied, yet \’zero sum\’ day-to-day
A Profound Thought Read More »
We all know, deep in our hearts, that we are responsible… We are responsible for our lives. The good, the bad and even the ugly bits that go to make up the totality of our experiences. “Happiness comes from within!” “Money can’t buy happiness!” And on the clichés go… [box
Choose Your Moments Read More »
