The source of inspiration for this week’s post is a New Insights certified coach by the name of Peter Walter. Peter, who is originally from New Zealand, now lives in Letchworth in the UK. He completed our training programme in February this year. I was delighted to hear from him […]
Anxiety, the Scourge of Our Time Read More »
The topic of this week’s blog post is that fascinating subject – Values! For the sake of a little variety, I’ll be deviating from the standard written article format, in favour of a podcast. Loyal readers who have been engaged with this Blog for a year or more will recall
Values and Destiny – A Podcast Read More »
This week I’d like to offer a follow up to the original post, A Coaching Case Study, that I presented as a post some weeks ago. The theme of the case study is how ordinary people like you and me can achieve quite extraordinary things with the help of a
A Coaching Case Study (Part 2) Read More »
I attribute the inspiration for this week’s post to UK trainee life coach, Mark Brownfield, who made me aware of a beautiful poem that I feel privileged to share with you here. For many people, difficult and painful events in their past can be a source of great frustration, anger
Be Thankful for Your Past Read More »
Just imagine for a moment watching a game of pinball. Now, think of that game in the context of your very own life. Perhaps you can equate your life to the player of the game? You feel focused, excited, in control and determined to do the very best you can
Five Crucial Questions To Ask Yourself Read More »
You’re probably not consciously aware of it but you will have rules for just about anything and everything of any importance in your life. If you’re not in training with New Insights as a life coach, then it is quite likely that a curious and possibly sceptical frown is creeping
Are Your Rules Stifling You? Read More »
Yesterday marked the 12th anniversary of the launch of New Insights in South Africa (some 4 years after its original inception in the UK). I’d like to take this opportunity to say a big thank you to all of our supporters around the world. Whether you have trained through us
Makers, Watchers and Wonderers Read More »
My good friend and philanthropist, Paul Lowe, is the founder of the popular podcast series Speaking from our HEARTS, that aims to get inspirational messages and stories out to the world. There are now over 100 clips in the podcast series. I am privileged to have been involved in two
The Power and Danger of Beliefs – A Podcast Read More »
Life coaching is designed to help people achieve desired outcomes that they would not normally be able to do when left to their own devices. Clients are usually surprised – some times spectacularly so – when they look back on what they have been able to accomplish with the services
A Coaching Case Study Read More »
Power. This is a word that trips easily off the tongue. It has a certain inherent strength – an aura almost – about it. In mechanics or physics power is a simple equation where work is divided by time and the answer is measured in Watts. But when it comes
Power: Used, Abused and Misunderstood Read More »
This week’s post is a little different, in the hope of inspiring your interaction and self reflection. I’ve come up with fifty simple statements that I invite you to either agree or disagree with. Why? Because I think you may find it a very useful tool to promote self reflection,
A Self Reflection Exercise Read More »
The famous Scottish novelist, Robert Louis Stevenson, once said “Everybody lives by selling something.” Think carefully about that statement and you’ll realise just how true it is. Whether you work in front line sales or in back office administration; whether you’re a fiction writer or a school janitor; whether you
Create a Unique Selling Proposition Read More »
Life can seem terribly complex at times, to the point where many ask the question: “What is all this really about?” In that classic novel, ‘The Hitchhiker’s Guide to the Galaxy‘ a supercomputer, called Deep Thought, was charged with finding the answer to the ultimate question of life, the universe
KISS Your Way to Happiness Read More »
Do you suffer from a nagging doubts about your own ability to achieve the life you really want? If so, please rest assured that you’re not alone. My involvement with life coaching has helped me appreciate that most of us grossly underestimate our ability to live the life of our
Self Belief, the Secret to a Meaningful Life Read More »
In early October last year I briefly broke with the tradition of written blog posts and offered you the opportunity to listen to a podcast of an interview I did with Paul Lowe. Paul, who runs a not for profit enterprise called HEARTS (Helping Everyone Achieve Results Towards Success) is
Human Needs – A Podcast Read More »
“I am useless at writing exams. I fail every time I sit an exam. I always have to rewrite. It always happens. This is not a belief so much as an established fact. What can I do?” Life coaches are specially trained with tools and techniques to help their clients
How to Reframe and Dismantle Your Limiting Beliefs Read More »
At New Insights we believe that the ultimate aim of life coaching is to help people find and live the purpose that they are here on earth to carry out. Our transformational coaching programme is specifically designed to help clients achieve this. But the concept of life purpose is only
Life Purpose – Does It Really Exist? Read More »
Life coaching is becoming increasingly popular as a part– or full time career, as people appreciate the double benefits of having a truly flexible career that can adapt to one’s lifestyle AND one in which the primary aim is to be a catalyst for positive and constructive change in the
Life Coaching: Why Quality Training is Essential Read More »
In this, the first blog post for 2019, let me start by wishing all subscribers a very happy and prosperous New Year! Cynics will smirk and say that’s a rather hackneyed phrase that we trot out, ever hopefully, at the commencement of yet another year! The point in the earth’s
Five Actions to Make 2019 the Best Ever Read More »
