Procrastination

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fear of failure

Never Let Fear of Failure Hold You Back

We all know the old idiom: “If at first you don’t succeed, try, try again!” But many of us never get to embrace this sage advice because we are too fearful of failing. ‘Success’ is overhyped as the ultimate goal that we humans are expected to pursue in life. We […]

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motivation

Motivation and Staying Motivated

I’m just lacking motivation! We’ve all said it and we’ve all experienced the listless feeling that comes with a lack of motivation. Motivation and staying motivated is a much bigger issue for some than it is for others. What exactly is motivation? Why do some struggle more than others? And

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time for change

Why Change Seems So Difficult and How to Make it Easy (PART 2)

In Part 1 of this topic, I wrote about the importance of having the courage to bring about change in your life. Change is endemic to life. You can choose to embrace it and make it happen for you, or you can try to ignore it and allow it to

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change-from-dark-to-light

Why Change Seems so Difficult and How to Make it Easy (PART 1)

No doubt you have heard the saying: “May you live in interesting times.” This is, supposedly, the English translation of an ancient Chinese curse! The Chinese language original has apparently never been found, although some say that the curse was based on a proverb that reads: “It’s better to be

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procrastination

Escape the Procrastination Trap

Why do today, what you can put off till tomorrow? Many of us love to use this humorous twist on on old adage to explain away our procrastination tendencies. Let’s face it, we’re all guilty of occasional procrastination. It is quite natural human behaviour. But, for some of us, procrastination

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better life

20 Powerful Tips for Living a Better Life

Through life coaching one can easily transform one’s attitude and approach to life such that it becomes altogether more fulfilling, meaningful and enjoyable. In my opinion – one shared by a great many life coach practitioners – life coaching is the ideal solution for those seeking joy, happiness and inner

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key to self confidence

The Key to Self Confidence

Every day people pass up amazing opportunities that life presents to them. In the aftermath they will argue: “The time wasn’t right,” I didn’t have the time,” “I didn’t have the money” or “The opportunity wasn’t quite what I was looking for”. These are all valid reasons, of course …

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head, heart and career

Your Head, Your Heart and Your Career

Do you love your work, tolerate it, or just plain hate it? Are you closing in on your dreams, stuck in neutral, or drifting further away? A complete turn I gave up any active involvement in engineering more years ago than I care to remember but the civil engineering institute

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escape the mediocrity trap

Escape the Mediocrity Trap

As we slowly begin to emerge from the doom and gloom that descended upon us as the global pandemic struck, with its many nasty consequences, many of us are left thinking “What now?” In today’s hectic world, an opportunity to think and reflect can often be ‘just what the doctor

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why you do need a life coach

Why you DO need a Life Coach

With few exceptions, just about anyone can benefit from the services of a good life coach. I’ve said it many times before. I don’t believe we, in the life coaching industry, have done ourselves any favours by coining and promoting the term ‘life coach’. It simply isn’t specific or descriptive

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instant gratification

The Instant Gratification Trap

My inspiration for the previous post, Anxiety, the Scourge of Our Time, came from a New Insights certified life coach by the name of Peter Walter. Peter lives in Letchworth in the UK and specialises in transformational coaching for people dealing with anxiety issues. This week, I’m proud to feature

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Coaching Case Study Part 2

A Coaching Case Study (Part 2)

This week I’d like to offer a follow up to the original post, A Coaching Case Study, that I presented as a post some weeks ago. The theme of the case study is how ordinary people like you and me can achieve quite extraordinary things with the help of a

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make things happen

Makers, Watchers and Wonderers

Yesterday marked the 12th anniversary of the launch of New Insights in South Africa (some 4 years after its original inception in the UK). I’d like to take this opportunity to say a big thank you to all of our supporters around the world. Whether you have trained through us

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coaching case study

A Coaching Case Study

Life coaching is designed to help people achieve desired outcomes that they would not normally be able to do when left to their own devices. Clients are usually surprised – some times spectacularly so – when they look back on what they have been able to accomplish with the services

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selling your services

Selling Your Services – Overcoming Your Fears

“Everybody lives by selling something.” This simple but profound statement is attributed to Robert Louis Stevenson in the late 1800s. Few people will claim that selling comes naturally to them. Most would profess to be ambivalent about selling and a number of us would even recoil at the idea of

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testimony to life coaching

A Testimony to Life Coaching

As an organisation specialising in training people to become life coaches, we are privileged to receive numerous wonderful testimonials from those we train. And when the people that our trainee coaches practice on take the trouble to share with us detailed feedback about their experiences … we really sit up

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