Mind & Spirit

Home » Mind & Spirit
procrastination

Escape the Procrastination Trap

Why do today, what you can put off till tomorrow? Many of us love to use this humorous twist on on old adage to explain away our procrastination tendencies. Let’s face it, we’re all guilty of occasional procrastination. It is quite natural human behaviour. But, for some of us, procrastination […]

Escape the Procrastination Trap Read More »

incredible uniqueness

Celebrate Your Incredible Uniqueness

Do you grant yourself the opportunity to marvel at your own uniqueness? Or do you find yourself regularly condemning the attributes and character traits that differentiate you from others? Or do you perhaps find yourself secretly despising others for how different they are from what you have come to regard

Celebrate Your Incredible Uniqueness Read More »

thought and quantum physics

Thought, intention, meditation and quantum physics

Although my passion lies in inspiring people through my writings and the work of the life coach training companies I own and run, my early training was in the field of civil engineering. Many might argue that the engineering and human motivation disciplines are largely incompatible or, at least, poor

Thought, intention, meditation and quantum physics Read More »

don't know what you want

When You Just Don’t Know What You Want!

This week’s article draws inspiration from an issue that often perplexes our trainee life coaches. Helping clients to set inspiring, challenging, yet achievable goals is all part and parcel of the life coaching process. Some clients present with a rather hazy dream or aspiration that they want to crystallise and

When You Just Don’t Know What You Want! Read More »

happier life

12 Keys to a Happier Life

As inspiring job titles go, Global Ambassador of Happiness & Quality of Life certainly takes some beating. That’s exactly how Belgian, Leo Bormans, distinguished writer, speaker, linguist and promoter of active citizenship, likes to refer to himself. In 2010, Bormans published “The World Book of Happiness”. In this groundbreaking book,

12 Keys to a Happier Life Read More »

agents for change

Life Coaches: Agents for Change

Visit the New Insights Facebook page and you’ll see the ‘Agents for Change’ pic below emblazoned in the header image. If you want a simple short version of the answer to the question: “What is a life coach” then ‘agent for change’ is right on the money! That’s because life

Life Coaches: Agents for Change Read More »

better life

20 Powerful Tips for Living a Better Life

Through life coaching one can easily transform one’s attitude and approach to life such that it becomes altogether more fulfilling, meaningful and enjoyable. In my opinion – one shared by a great many life coach practitioners – life coaching is the ideal solution for those seeking joy, happiness and inner

20 Powerful Tips for Living a Better Life Read More »

independence mindset

Cultivate an Independence Mindset

New Insights life coaching is transformational in many ways. It takes clients through a carefully considered process; one in which they come to know and understand themselves in ways they might never before have imagined. Arguably the most important effect of this process, is the cultivation of an ‘independence mindset’.

Cultivate an Independence Mindset Read More »

wings and wealth

Grow Wings and Attract Wealth

To many, the achievement of personal freedom would seem wholly dependent on one’s ability to build material wealth. To others, attaining personal freedom requires one to focus on a path of spirituality, which is incompatible with an approach to life based on the acquisition of material things. So, who is

Grow Wings and Attract Wealth Read More »

lack of direction

Lack of Direction and How to Deal With It

Are you lacking clear direction? Does it feel like a thick fog has descended and you’re struggling to see the path you should follow, never mind visualise the destination? If so, you can take heart from the fact that you are most certainly not alone. Uncertainty and confusion Life coaches

Lack of Direction and How to Deal With It Read More »

change your life

Ten Questions That Will Change Your Life

The New Insights Life Coaching System is designed around a proprietary model, with the acronym I-N-S-I-G-H-T-S and is transformational in its effect. The ten questions that follow, go to the heart of the model and provide a glimpse of its application in coaching. Take time to reflect on – and

Ten Questions That Will Change Your Life Read More »

head, heart and career

Your Head, Your Heart and Your Career

Do you love your work, tolerate it, or just plain hate it? Are you closing in on your dreams, stuck in neutral, or drifting further away? A complete turn I gave up any active involvement in engineering more years ago than I care to remember but the civil engineering institute

Your Head, Your Heart and Your Career Read More »

escape the mediocrity trap

Escape the Mediocrity Trap

As we slowly begin to emerge from the doom and gloom that descended upon us as the global pandemic struck, with its many nasty consequences, many of us are left thinking “What now?” In today’s hectic world, an opportunity to think and reflect can often be ‘just what the doctor

Escape the Mediocrity Trap Read More »

Scroll to Top