A Tribute to YOU!
In this post, we take a little time to pay tribute to the amazing, unique individual that is YOU!
Plus—from the heart—there’s a free gift for all our loyal Blog subscribers.
Change Your Words, Change Your World
In this inspiring article, we look at how everyday language shapes both your inner world and the outer world you experience. We’ll explore how you can begin using words as tools to build the life you truly desire.
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10 Insights for Living a Great Life
If you aspire to live a great life, nothing can beat venturing on the journey of self-discovery presented by the New Insights transformational life coaching programme.
But for those with just ten minutes to spare, I have distilled 10 of the many important insights this powerful programme has to offer.
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How to Reveal the Person Behind the Mask
We all wear masks to some degree—polished personas shaped by expectations and roles. Yet our true character is often revealed in the smallest, most unguarded moments.
This article, inspired by Carl Jung’s thought-provoking ideas, explores the situations and questions that expose the essence of who we truly are,
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Unleash Your Superpowers
Have you ever stopped to consider that you possess a set of superpowers – real, profound, and life-changing? I’m not referring to the ability to fly, become elastic, or turn invisible, but powers that are far more down to earth: free will and the power of choice. These are remarkable
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Restlessness, Recalibration and Renewal
Do you feel strangely restless? Or uncharacteristically anxious? Do you feel that something is out of place but you can’t quite put your finger on what or why?
If so, know that you are not alone. We are navigating turbulent times. In a word that seems confusing and sometimes scary, the seeds of something new and better are being sown that will ultimately result in a more hopeful, heart-centred future.
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What’s the Point?
What’s the point of life and living?
It’s surprising – perhaps shocking is a better word – that this is not a question that occupies our minds more frequently.
In this article, Bill discusses how, to our detriment, the distractions of the world around us serve to prevent introspection and a sound connection with our ‘core vital’ – our reason for being.
The Power of People
The power of the collective to bring about change is seldom questioned and often clearly demonstrated during democratic election times such as that we are witnessing in 2024.
But the power of the individual is given less attention, with many doubting their ability to impact the world in any meaningful way.
In today’s post, Bill explains why this doubt is so misplaced.
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Be True to Yourself
The pressures and demands of the modern day world are such that many of us find our lives are trained on trying to meet the expectations of others. In the process we become further slowly more disconnected from who we are and what it is that is important to us.
If you find yourself constantly wrestling with what you feel you should do versus what you inwardly feel you need to do, Be True to Yourself is written for you!
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8 Ways to Deal with Stress
Levels of chronic stress are unprecedented in today’s world. Ironically, technological advancements that promised to give us more time for leisure and enjoyment are at the root of this problem.
In this post, Bill suggests eight ways in which stress can be dealt with.
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Life Coaching and Misperceptions Explained
Ask any life coach what they do and the chances are high that the word change will crop up in the description they choose to share. At New Insights we like to think of life coaches as agents for change. Helping people bring about the changes that they desire in
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Why Investing in Life Coach Training is a Smart Move
Life coaching is one of the most fulfilling professions around. As a life coach you get involved in helping your clients achieve their goals and dreams and, more generally, improve their self awareness and overall quality of life. What could be more relevant or important in this very challenging world
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How to Build Self Esteem
Developing a healthy level of self esteem is a crucial step towards achieving success and happiness in life. Self esteem can be thought of as the overall sense of self worth and confidence that one has in one’s own abilities, qualities, and value as a person. It is an essential
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Life Coaching: Preventative Psychology?
We are living in paradoxical times. We frequently read of the increasingly dramatic strides that are being made in our scientific understanding of physical and mental wellness, and of new drugs being developed to treat related ailments. And yet, it seems very clear that there is an equally dramatic increase
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Motivation and Staying Motivated
I’m just lacking motivation! We’ve all said it and we’ve all experienced the listless feeling that comes with a lack of motivation. Motivation and staying motivated is a much bigger issue for some than it is for others. What exactly is motivation? Why do some struggle more than others? And
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The Value of Self Reflection
Completion of a self reflection questionnaire is the final step in the New Insights Life Coach Training and Certification Programme. These submissions provide valuable insights into the new coaches that we are about to unleash upon the world to help perpetuate our mission of bringing freedom, self confidence and growth
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Who Am I, Really?
Facing the return to work – or regular day-to-day routine – after a well deserved break, is never easy. Many of us associate breaks with doing more of what we love, while we see the common routine as a necessary evil for our continued survival … until the next heaven
Your Best Investment
The annual rush to drain consumer pockets is well and truly underway! The advent of Black Friday heralds the start of the annual retail bonanza. A dizzying array of special offers conspires to loosen our collective purse strings and wallet clasps at a time when many are swayed by the
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When You Just Don’t Know What You Want!
This week’s article draws inspiration from an issue that often perplexes our trainee life coaches. Helping clients to set inspiring, challenging, yet achievable goals is all part and parcel of the life coaching process. Some clients present with a rather hazy dream or aspiration that they want to crystallise and
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